Sun Mon Tue Wed Thu Fri Sat
1
Fit For Life 10:00 am
Fit For Life
Nov 1 @ 10:00 am – 11:30 am
Fit For Life
Fit for Life is a pole walking group for participants aged 55 and above. Join us for pole walking, pole strengthening, balance, and stretching. This program takes place on Wednesdays from 10-11:30AM starting March 29th.[...]
2
Chronic Disease Self-Management Workshop 9:30 am
Chronic Disease Self-Management Workshop
Nov 2 @ 9:30 am – 12:00 pm
Chronic Disease Self-Management Workshop
This program is for anyone living with a chronic condition or providing care and support to someone living with long lasting chronic condition. Participants will learn more about positive thinking, goal setting, problem solving, physical[...]
Low Impact Aerobic Fitness 10:00 am
Low Impact Aerobic Fitness
Nov 2 @ 10:00 am – 11:00 am
Low Impact Aerobic Fitness
Low Impact Aerobic Fitness takes place every Tuesday and Thursday from 10:00-11:00AM at 201 Cowan Avenue. To learn more about senior’s programming or to register in any of the above groups, please call Sandra: 416.537.2455, ext.[...]
Living Life to the Full 10:30 am
Living Life to the Full
Nov 2 @ 10:30 am – 12:00 pm
Living Life to the Full
Living Life to the Full is a program for caregivers over the age of 55 and teaches new skills for coping with life’s challenges. Use the principles of cognitive behavioural therapy to learn more about[...]
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7
Low Impact Aerobic Fitness 10:00 am
Low Impact Aerobic Fitness
Nov 7 @ 10:00 am – 11:00 am
Low Impact Aerobic Fitness
Low Impact Aerobic Fitness takes place every Tuesday and Thursday from 10:00-11:00AM at 201 Cowan Avenue. To learn more about senior’s programming or to register in any of the above groups, please call Sandra: 416.537.2455, ext.[...]
Seniors Wellness Drop-In 1:00 pm
Seniors Wellness Drop-In
Nov 7 @ 1:00 pm – 3:00 pm
Seniors Wellness Drop-In
The aim of the Seniors Wellness Drop-In is to promote healthy aging through activities and education for low inicome and marginalized seniors of Parkdale.  Seniors have the opportunity to socialize, engage, and increase their social networks. The[...]
8
Fit For Life 10:00 am
Fit For Life
Nov 8 @ 10:00 am – 11:30 am
Fit For Life
Fit for Life is a pole walking group for participants aged 55 and above. Join us for pole walking, pole strengthening, balance, and stretching. This program takes place on Wednesdays from 10-11:30AM starting March 29th.[...]
9
Chronic Disease Self-Management Workshop 9:30 am
Chronic Disease Self-Management Workshop
Nov 9 @ 9:30 am – 12:00 pm
Chronic Disease Self-Management Workshop
This program is for anyone living with a chronic condition or providing care and support to someone living with long lasting chronic condition. Participants will learn more about positive thinking, goal setting, problem solving, physical[...]
Low Impact Aerobic Fitness 10:00 am
Low Impact Aerobic Fitness
Nov 9 @ 10:00 am – 11:00 am
Low Impact Aerobic Fitness
Low Impact Aerobic Fitness takes place every Tuesday and Thursday from 10:00-11:00AM at 201 Cowan Avenue. To learn more about senior’s programming or to register in any of the above groups, please call Sandra: 416.537.2455, ext.[...]
Living Life to the Full 10:30 am
Living Life to the Full
Nov 9 @ 10:30 am – 12:00 pm
Living Life to the Full
Living Life to the Full is a program for caregivers over the age of 55 and teaches new skills for coping with life’s challenges. Use the principles of cognitive behavioural therapy to learn more about[...]
10
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14
Low Impact Aerobic Fitness 10:00 am
Low Impact Aerobic Fitness
Nov 14 @ 10:00 am – 11:00 am
Low Impact Aerobic Fitness
Low Impact Aerobic Fitness takes place every Tuesday and Thursday from 10:00-11:00AM at 201 Cowan Avenue. To learn more about senior’s programming or to register in any of the above groups, please call Sandra: 416.537.2455, ext.[...]
Seniors Wellness Drop-In 1:00 pm
Seniors Wellness Drop-In
Nov 14 @ 1:00 pm – 3:00 pm
Seniors Wellness Drop-In
The aim of the Seniors Wellness Drop-In is to promote healthy aging through activities and education for low inicome and marginalized seniors of Parkdale.  Seniors have the opportunity to socialize, engage, and increase their social networks. The[...]
15
Fit For Life 10:00 am
Fit For Life
Nov 15 @ 10:00 am – 11:30 am
Fit For Life
Fit for Life is a pole walking group for participants aged 55 and above. Join us for pole walking, pole strengthening, balance, and stretching. This program takes place on Wednesdays from 10-11:30AM starting March 29th.[...]
16
Low Impact Aerobic Fitness 10:00 am
Low Impact Aerobic Fitness
Nov 16 @ 10:00 am – 11:00 am
Low Impact Aerobic Fitness
Low Impact Aerobic Fitness takes place every Tuesday and Thursday from 10:00-11:00AM at 201 Cowan Avenue. To learn more about senior’s programming or to register in any of the above groups, please call Sandra: 416.537.2455, ext.[...]
Living Life to the Full 10:30 am
Living Life to the Full
Nov 16 @ 10:30 am – 12:00 pm
Living Life to the Full
Living Life to the Full is a program for caregivers over the age of 55 and teaches new skills for coping with life’s challenges. Use the principles of cognitive behavioural therapy to learn more about[...]
17
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20
Seniors in Action 1:00 pm
Seniors in Action
Nov 20 @ 1:00 pm – 2:30 pm
Seniors in Action
Seniors in Action is a closed working group for seniors who live in the Parkdale community. The group aims to increase leadership skills among seniors concerned about community issues and to promote civic engagement. The[...]
21
Low Impact Aerobic Fitness 10:00 am
Low Impact Aerobic Fitness
Nov 21 @ 10:00 am – 11:00 am
Low Impact Aerobic Fitness
Low Impact Aerobic Fitness takes place every Tuesday and Thursday from 10:00-11:00AM at 201 Cowan Avenue. To learn more about senior’s programming or to register in any of the above groups, please call Sandra: 416.537.2455, ext.[...]
Fall Prevention Awareness Event 1:00 pm
Fall Prevention Awareness Event
Nov 21 @ 1:00 pm – 3:00 pm
Fall Prevention Awareness Event
November is Fall Prevention Month! Join us for a special Fall Prevention Awareness Event on Tuesday November 21st from 1-3PM. Learn more about safety at home and in the community, medication and nutrition, facts about fall prevention,[...]
Seniors Wellness Drop-In 1:00 pm
Seniors Wellness Drop-In
Nov 21 @ 1:00 pm – 3:00 pm
Seniors Wellness Drop-In
The aim of the Seniors Wellness Drop-In is to promote healthy aging through activities and education for low inicome and marginalized seniors of Parkdale.  Seniors have the opportunity to socialize, engage, and increase their social networks. The[...]
22
Fit For Life 10:00 am
Fit For Life
Nov 22 @ 10:00 am – 11:30 am
Fit For Life
Fit for Life is a pole walking group for participants aged 55 and above. Join us for pole walking, pole strengthening, balance, and stretching. This program takes place on Wednesdays from 10-11:30AM starting March 29th.[...]
23
Low Impact Aerobic Fitness 10:00 am
Low Impact Aerobic Fitness
Nov 23 @ 10:00 am – 11:00 am
Low Impact Aerobic Fitness
Low Impact Aerobic Fitness takes place every Tuesday and Thursday from 10:00-11:00AM at 201 Cowan Avenue. To learn more about senior’s programming or to register in any of the above groups, please call Sandra: 416.537.2455, ext.[...]
Living Life to the Full 10:30 am
Living Life to the Full
Nov 23 @ 10:30 am – 12:00 pm
Living Life to the Full
Living Life to the Full is a program for caregivers over the age of 55 and teaches new skills for coping with life’s challenges. Use the principles of cognitive behavioural therapy to learn more about[...]
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28
Low Impact Aerobic Fitness 10:00 am
Low Impact Aerobic Fitness
Nov 28 @ 10:00 am – 11:00 am
Low Impact Aerobic Fitness
Low Impact Aerobic Fitness takes place every Tuesday and Thursday from 10:00-11:00AM at 201 Cowan Avenue. To learn more about senior’s programming or to register in any of the above groups, please call Sandra: 416.537.2455, ext.[...]
Seniors Wellness Drop-In 1:00 pm
Seniors Wellness Drop-In
Nov 28 @ 1:00 pm – 3:00 pm
Seniors Wellness Drop-In
The aim of the Seniors Wellness Drop-In is to promote healthy aging through activities and education for low inicome and marginalized seniors of Parkdale.  Seniors have the opportunity to socialize, engage, and increase their social networks. The[...]
29
Fit For Life 10:00 am
Fit For Life
Nov 29 @ 10:00 am – 11:30 am
Fit For Life
Fit for Life is a pole walking group for participants aged 55 and above. Join us for pole walking, pole strengthening, balance, and stretching. This program takes place on Wednesdays from 10-11:30AM starting March 29th.[...]
30
Low Impact Aerobic Fitness 10:00 am
Low Impact Aerobic Fitness
Nov 30 @ 10:00 am – 11:00 am
Low Impact Aerobic Fitness
Low Impact Aerobic Fitness takes place every Tuesday and Thursday from 10:00-11:00AM at 201 Cowan Avenue. To learn more about senior’s programming or to register in any of the above groups, please call Sandra: 416.537.2455, ext.[...]
Living Life to the Full 10:30 am
Living Life to the Full
Nov 30 @ 10:30 am – 12:00 pm
Living Life to the Full
Living Life to the Full is a program for caregivers over the age of 55 and teaches new skills for coping with life’s challenges. Use the principles of cognitive behavioural therapy to learn more about[...]