Spice Workshop

October 13, 2017 @ 11:00 am – 2:00 pm

Join us for a three week Spice Workshop! For thousands of years, herbs and spices have served as currency, medicine and, most importantly, the geographical “flavor print” of meals. Their magic can infuse ordinary ingredients with vibrant flavors. In these sessions we’ll take simple salads, grains, protein and dessert recipes, and use herbs and spices to transform them into a flavourful adventure! We will teach you how to prepare foods that are healthy and full of flavour using simple and delicious herbs and spices. We’ll also go on a field trip to buy your own spices and see many spices of the world all found in this one Toronto shop! This group takes place on October 13th, 20th, and 27th from 11AM-2PM.

For information about diabetes programming, please call Mel at 416.537.2455, ext 1236.