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Programming Updates for September

Here’s what’s on in September:

Street Health and Harm Reduction programming:

  • The Kit Group takes place on Tuesdays from 1-3PM in the Board Room. To sign up, please call 416.537.0275, ext 271, or drop by the Harm Reduction Room on the first floor.
  • The ID Clinic will take place on Wednesday September 16th from 10AM-12PM.
  • KAPOW takes place Fridays from 10-11:30AM in the Board Room. For more information, please call Victoria at 416.537.0275, ext. 361.
  • housing worker from West End Housing Help is available on Monday afternoons from 1-4PM. For more information, or to book an appointment, please call 416.537.2455 or speak to the first floor receptionist.
  • Do you have lived experience and knowledge of homelessness, substance use, and/or mental health? Are you willing to share your expertise, represent your community, and provide input on our programs and services? Join our Community Advisory Group! Please pick up an application in the PCHC Harm Reduction Room. The deadline to apply is Tuesday September 15. For more information, please call 416.537.0275, ext. 271.

Senior’s programming:

  • The English Conversation Club takes place on Mondays from 10AM-12PM.
  • The Seniors Wellness Drop-In takes place from Tuesdays from 1-3PM.
  • Healing through Music is a drumming circle for seniors that runs every Monday from 3:30-4:30PM. No previous experience is required, just a love of music and a desire to meet new friends.
  • Salud y Bienstar is a group for Spanish-speaking seniors that will cover topics like healthy lifestyle and healthy aging. The group takes place on Thursdays from 1-3PM from August 6th to September 10th.
  • The Senior’s Advocacy Group will meet on Thursday September 17th from 10-11:30AM.
  • Chronic Pain and Self-Management is a six week workshop that aims to help individuals with chronic pain manage their health and quality of life with confidence. This group is open to anyone living with chronic pain and anyone providing care and support to someone living with chronic pain. Participants will learn about physical activity and healthy eating, decision making skills, communication skills, problem solving, and positive thinking. Refreshments, resources, and TTC tokens will be provided. This group takes place on Thursdays from 9:30AM-12PM from September 24th until October 29th.
  • For more information about seniors programming, please call Sandra: 416.537.0275, ext. 238.

Families and Newcomers programming:

  • Child Minding Training provides training in the areas of child growth and development, health, nutrition, and safety issues for children aged 0-6 years old. The next session takes place on Wednesdays from 3-5PM from September 9th to December 16th at Parkdale Intercultural Association at 1365 Queen St West.
  • Bridging the Gap is an inter-generational knitting club for beginner and experienced knitters to share their knowledge and learn new skills. Come to learn, share, socialize, and meet new friends! This group takes place on Wednesdays from 10AM-12PM on Wednesdays starting September 16th. For more info, please call Sandra at Sandra: 416.537.0275, ext. 238, or Rosa at ext. 233.
  • For more information about newcomers programming, please call Rosa: 416.537.0275, ext. 233.

Health and dental programming:

  • The Healthy Smiles Dental Clinic is open from 8AM-4PM Monday through Friday.
  • The West End Oral Health Clinic is currently closed and will reopen later in September.
  • The Infant Hearing Program takes place on Fridays from 9AM-4:30PM. For more information, please contact 416.338.8255. This program will be cancelled on Friday September 4th.
  • The Naturopath Clinic takes places on Tuesdays from 12:00PM to 6:00PM. To book an appointment, please request the sign-up sheet from the first floor receptionist.  There is currently a waiting list of six months.  You may also visit the clinic Tuesday afternoons and ask if there are any cancellations.
  • Anonymous HIV testing is offered on Tuesdays, Thursdays and Fridays for members of the general public. Please call 416.537.2455 to book an appointment.
  • The Acupuncture Drop-In takes place on Wednesdays from 10-11AM September 16th to October 21st. For more info call Norma at 416.537.0275, ext. 233.

Diabetes Programming:

  • The Living Well Lunch Club will take place on Monday September 14th at 12:30PM.
  • The Gentle Exercise Class takes place on Friday September 11th from 10:45AM-12PM. For more information, call 416.537.2455.
  • Steps Across Parkdale is a weekly walking group led by a physiotherapist, diabetes dietitian, and diabetes nurse educator. Meet outside Parkdale CHC Wednesdays at 3:15PM for a walk around the neighbourhood. The first session is Wednesday August 5th. Pre-registration is required. To register, please meet Minxue, Jennifer, or Jane at 3PM before the walk.
  • Upcoming Program! Food Skills for Families is a six week cooking program offered in partnership with the Canadian Diabetes Association. Each session participants will prepare three recipes and share a meal together. The goal of the program is to encourage participants to prepare their own meals using fresh ingredients, gain nutrition knowledge and build confidence in cooking. This programs runs on Thursdays from 2-5PM from October 1st until November 5th except for Friday October 23rd. Pre-registration is required, as space is limited.
  • For information about Diabetes programming, please call Mel at 416.537.0275, ext 236.

5Ps programming:

  • Mom and Baby Circle takes place Mondays from 10:00 a.m. to 12:00 p.m. This program is for parents and caregivers of babies 0-6 months.
  • Baby and Me takes place Mondays from 1:00 p.m. to 3:00 p.m. at 27 Roncesvalles, Suite 503. This program is for parents and caregivers of babies 6-12 months.
  • Prenatal Nutrition and Support takes place Thursdays from 10:00 a.m. to 11:30 a.m. and from 1:30 to 3:00 p.m.
  • Childcare is available for registered participants with children aged 0-12 years.
  • If you would like to register in any 5Ps programs, please call Jessica at 416.537.8222, ext. 502 or Stacia at ext. 505.

Women’s Connection Programming:

  • The Postpartum Mood Disorders Support Group takes place on Tuesdays from 2-4PM. This group is for mothers who are suffering from PPMD who live in the west end of Toronto. Childcare is provided. For self-referral for intake and assessment regarding postpartum mood disorders, clients may call Isabel at 416.537.8222, ext. 305.
  • Parkdale CHC is hosting a Civic Engagement Workshop on Friday September 18th from 10AM-3PM open to women and women-identified individuals. Join us for a keynote presentation by Alejandra Bravo from the Maytree Foundation about the three levels of government and for a discussion about the voting system and the stances of our major political parties. Registration is required. Space is limited. To register, or for more information, please contact Nancy at 416.537.8222, ext. 310, or by email at nancy.steckley@pchc.on.ca or Katie at katie@pcic.ca.

Gardening Drop-In:

  • Stop by the garden in Parkdale CHC’s backyard to help plant, water, weed, or simply enjoy a green space with Greenest City staff and gardeners. No garden experience is require and everyone is welcome. Meet Monique inside of Parkdale CHC on Mondays between 11AM-12PM.

Counselling Programming:

  • Parkdale CHC is offering Anger Management sessions that are geared towards individuals are who mandated by the law to take Anger Management courses or are interested in joining the group for their own personal growth. Sessions run weekly on Mondays from 4:30-6:30PM. The next session will run from August 10th to September 28th. The program and necessary materials are free of charge. Referrals are accepted from probation officers, physicians, or other professionals. Self-referrals are also accepted. To register, please call Elizabeth Guete at (416) 537 2455. ext 306.

Closure notice:

  • Parkdale CHC will be closed on Saturday September 5th and Monday September 7th for Labour Day.

For more information, or to view a complete list of programs and services offered, please visit our Program Calendar.

WANTED! Parkdale CHC Clients for Community Advisory Group

Do you have lived experience and knowledge of homelessness, substance use, and/or mental health? Willing to share your expertise, represent your community, and provide input on our programs and services?

Join our new Community Advisory Group!

The goal of the group is to help us ensure our services and programs reflect the needs of our community—be a part of the health and wellness of Parkdale! This group will meet 4-8 times per year to gain the input of community members and service users in Parkdale. If you are interested in joining, please pick up an application in the PCHC Harm Reduction Room.

Application Deadline: September 15, 2015

Questions? Ask Natalie (Harm Reduction Program Lead) or Shirley H. (Client Support Worker) or call 416.537.0275, ext. 271.

Want to join our team?

Parkdale Community Health Centre is currently hiring for the following positions:

To apply for job opportunities through the Investing in Neighbourhoods Program, interested candidates must be OW participants living in Toronto. Investing in Neighbourhoods job opportunities are in not for profit community organizations and enable OW participants to increase their skill level, develop contacts with employers, and obtain references with the goal of securing permanent employment. Please note that currently registered clients cannot be employed at PCHC.

For more information, follow the link to the posting above or visit our Opportunities section.

You’re invited to our 31st Annual General Meeting!

 Parkdale CHC invites you to join us for our 31st annual general meeting on Thursday September 17th!

This year’s AGM will be held onsite at Parkdale Community Health Centre, located at 1229 Queen St W (at Dufferin).

As we celebrate another year, let’s focus on what’s happening in Parkdale now:

  • Featuring local performers Tyde Cambridge (Vocals) and Paul Dennison (Guitar)
  • Guest Speakers, including Kuni Kamizaki
  • Client perspectives
  • And more!

Doors at 5:30, event at 6:00 p.m.

Dinner will be served.

ALL ARE WELCOME!

Please RSVP by September 10th, 2015. To RSVP, and for more information, please contact Beth Wierzbicki by phone at
416.537.2455,  ext. 309, or via email at beth.wierzbicki@pchc.on.ca.

Click here to view the event poster.

Programming Updates for August

Here’s what’s on in August:

Street Health and Harm Reduction programming:

  • The Kit Group takes place on Tuesdays from 1-3PM in the Board Room. To sign up, please call 416.537.0275, ext 271, or drop by the Harm Reduction Room on the first floor.
  • The ID Clinic is cancelled for the month of August. The next ID Clinic will take place in September.
  • KAPOW takes place Fridays from 10-11:30AM in the Board Room. For more information, please call Victoria at 416.537.0275, ext. 361.
  • housing worker from West End Housing Help is available on Monday afternoons from 1-4PM. For more information, or to book an appointment, please call 416.537.2455 or speak to the first floor receptionist.

Senior’s programming:

  • The English Conversation Club will not take place in August.
  • Healing through Music is a drumming circle for seniors that runs every Monday in August from 10:30-11:30AM. No previous experience is required, just a love of music and a desire to meet new friends.
  • Salud y Bienstar is a group for Spanish-speaking seniors that will cover topics like healthy lifestyle and healthy aging. The group takes place on Thursdays from 1-3PM from August 6th to September 10th.
  • The Seniors Wellness Drop-In takes place from Tuesdays from 1-3PM. This group will not take place on Tuesday August 18th.
  • For more information about seniors programming, please call Sandra: 416.537.0275, ext. 238.

Health and dental programming:

  • The Healthy Smiles Dental Clinic is open from 8AM-4PM Monday through Friday.
  • The West End Oral Health Clinic is closed for the summer and will reopen in September.
  • Yoga By the Lake takes place at Marilyn Bell Park from 10-11:30AM on Wednesdays in August. Meet at the Marilyn Bell Park sign at 10AM to register. Please bring a yoga mat or a towel, comfortable clothing, and water. For more info call Norma at 416.537.0275, ext. 233.
  • The Infant Hearing Program takes place on Fridays from 9AM-4:30PM. For more information, please contact 416.338.8255.
  • The Naturopath Clinic takes places on Tuesdays from 12:00PM to 6:00PM. To book an appointment, please request the sign-up sheet from the first floor receptionist.  There is currently a waiting list of six months.  You may also visit the clinic Tuesday afternoons and ask if there are any cancellations.
  • Anonymous HIV testing is offered on Tuesdays, Thursdays and Fridays for members of the general public. Please call 416.537.2455 to book an appointment.

Diabetes Programming:

  • The Living Well Lunch Club will take place on Monday August 10th at 12:30PM.
  • The Gentle Exercise Class takes place on Fridays from 10:45AM-12PM. For more information, call 416.537.2455.
  • Living Life Well with Diabetes is an eight week program led by our Diabetes Nurse Educator and Dietitian that aims to boost knowledge, skills, and confidence relating to diabetes. Topics include blood sugar management, how to understand medications, physical activity, healthy eating on a budget, goal setting and stress management. This program will run on Thursdays from 1:30-3:30PM from July 16th to September 3rd.
  • Steps Across Parkdale is a weekly walking group led by a physiotherapist, diabetes dietitian, and diabetes nurse educator. Meet outside Parkdale CHC Wednesdays at 3:15PM for a walk around the neighbourhood. The first session is Wednesday August 5th. Pre-registration is required. To register, please meet Minxue, Jennifer, or Jane at 3PM before the walk.
  • For information about Diabetes programming, please call Mel at 416.537.0275, ext 236.

5Ps programming:

  • Baby and Me takes place Mondays from 1:00 p.m. to 3:00 p.m. at 27 Roncesvalles, Suite 503. This program is for parents and caregivers of babies 6-12 months.
  • Mom and Baby Circle takes place Mondays from 10:00 a.m. to 12:00 p.m. This program is for parents and caregivers of babies 0-6 months.
  • Prenatal Nutrition and Support takes place Thursdays from 10:00 a.m. to 11:30 a.m. and from 1:30 to 3:00 p.m.
  • Childcare is available for registered participants with children aged 0-12 years.
  • If you would like to register in any 5Ps programs, please call Yohama at 416.537.8222, ext. 502 or Stacia at ext. 505.
  • Please note that the 5Ps will be closed from Monday August 3rd to Friday August 14th and will reopen on Monday August 17th.

Women’s Connection Programming:

  • The Postpartum Mood Disorders Support Group takes place on Tuesdays from 2-4PM. This group is for mothers who are suffering from PPMD who live in the west end of Toronto. Childcare is provided. For self-referral for intake and assessment regarding postpartum mood disorders, clients may call Isabel at 416.537.8222, ext. 305, or Grazyna at ext. 303.

Gardening Drop-In:

  • Stop by the garden in Parkdale CHC’s backyard to help plant, water, weed, or simply enjoy a green space with Greenest City staff and gardeners. No garden experience is require and everyone is welcome. Meet Monique inside of Parkdale CHC on Mondays between 11AM-12PM.

Counselling Programming:

  • Parkdale CHC is offering Anger Management sessions that are geared towards individuals are who mandated by the law to take Anger Management courses or are interested in joining the group for their own personal growth. Sessions run weekly on Mondays from 4:30-6:30PM. The next session will run from August 10th to September 28th. The program and necessary materials are free of charge. Referrals are accepted from probation officers, physicians, or other professionals. Self-referrals are also accepted. To register, please call Elizabeth Guete at (416) 537 2455. ext 306.

Closure notice:

  • Parkdale CHC will be closed on Saturday August 1st and Monday August 3rd for the Civic Holiday.

For more information, or to view a complete list of programs and services offered, please visit our Program Calendar.

Civic Holiday Notice of Closure

Parkdale CHC will be closed on Saturday August 1st and Monday August 3rd for the Civic Holiday. Have a safe and wonderful holiday!

Programming Updates for July

Here’s what’s on in July:

Street Health and Harm Reduction programming:

  • The Kit Group takes place on Tuesdays from 1-3PM in the Board Room. To sign up, please call 416.537.0275, ext 271, or drop by the Harm Reduction Room on the first floor.
  • The next ID Clinic will take place on Wednesday July 15th from 10AM-12PM.
  • KAPOW takes place Fridays from 10-11:30AM in the Board Room. This group will not take place on Friday July 17th. For more information, please call Victoria at 416.537.0275, ext. 361.
  • housing worker from West End Housing Help is available on Monday afternoons from 1-4PM. For more information, or to book an appointment, please call 416.537.2455 or speak to the first floor receptionist.
  • Naloxone Training: Do you use opioids? Get training about how to respond to an opioid overdose using Naloxone. Training takes 20 minutes, and you will receive a FREE Naloxone Overdose Response Kit. Drop by Parkdale CHC on Friday Thursday July 30th between 2-4PM in the Board Room.  For more information contact The Works 416-392-0520.

Senior’s programming:

  • The English Conversation Club takes place on Mondays from 10AM-12PM. There will be no club on Monday July 6th.
  • The Seniors Wellness Drop-In takes place from Tuesdays from 1-3PM. The Drop-In will be cancelled on Tuesday July 21st.
  • The Seniors in Action Advocacy Group will take place on Thursday July 16th from 10-11:30AM.
  • For more information about seniors programming, please call Sandra: 416.537.0275, ext. 238.

Health and dental programming:

  • The Healthy Smiles Dental Clinic is open from 8AM-4PM Monday through Friday.
  • The West End Oral Health Clinic is closed for the summer and will reopen in September.
  • The Acupuncture Drop-In takes place on Wednesdays from 10-11AM on July 15th, 22nd, and 29th. For more info call Norma at 416.537.0275, ext. 233.
  • The Infant Hearing Program will take place on Friday July 3rd, 10th, and 31st from 9AM-4:30PM. For more information, please contact 416.338.8255.
  • The Naturopath Clinic takes places on Tuesdays from 12:00PM to 6:00PM. To book an appointment, please request the sign-up sheet from the first floor receptionist.  There is currently a waiting list of six months.  You may also visit the clinic Tuesday afternoons and ask if there are any cancellations.
  • Anonymous HIV testing is offered on Tuesdays, Thursdays and Fridays for members of the general public. Please call 416.537.2455 to book an appointment.

Diabetes Programming:

  • The Living Well Lunch Club will take place on Monday July 13th at 12:30PM.
  • The Gentle Exercise Class takes place on Fridays from 10:45AM-12PM. This group will not take place on Friday June 12th. For more information, call 416.537.2455.
  • Living Life Well with Diabetes is an eight week program led by our Diabetes Nurse Educator and Dietitian that aims to boost knowledge, skills, and confidence relating to diabetes. Topics include blood sugar management, how to understand medications, physical activity, healthy eating on a budget, goal setting and stress management. This program will run on Thursdays from 1:30-3:30PM from July 16th to September 3rd.
  • This month we will be holding a Community Worker Training on Diabetes Management. This one day workshop, led by our Diabetes Nurse Educator and Diabetes Dietitian, is
    geared towards boarding home workers, cooks and food service workers, and community workers who work one-on-one with clients. This session will take place on Friday July 10th from 10AM-4PM. Please register with Mel by Friday July 3rd.
  • For information about Diabetes programming, please call Mel at 416.537.0275, ext 236.

5Ps programming:

  • Baby and Me takes place Mondays from 1:00 p.m. to 3:00 p.m. at 27 Roncesvalles, Suite 503. This program is for parents and caregivers of babies 6-12 months.
  • Mom and Baby Circle takes place Mondays from 10:00 a.m. to 12:00 p.m. This program is for parents and caregivers of babies 0-6 months.
  • Prenatal Nutrition and Support takes place Thursdays from 10:00 a.m. to 11:30 a.m. and from 1:30 to 3:00 p.m.
  • Childcare is available for registered participants with children aged 0-12 years.
  • If you would like to register in any 5Ps programs, please call Yohama at 416.537.8222, ext. 502.

Women’s Connection Programming:

  • The Postpartum Mood Disorders Support Group takes place on Tuesdays from 2-4PM. This group is for mothers who are suffering from PPMD who live in the west end of Toronto. Childcare is provided. For self-referral for intake and assessment regarding postpartum mood disorders, clients may call Isabel at 416.537.8222, ext. 305, or Grazyna at ext. 303.
  • Trauma 101: Healing from the Effects of Abuse and Trauma is a six week psycho-educational and skill-building series of workshops to help women who have experienced trauma better understand and cope with its impact. This workshop is for women who have experienced childhood sexual abuse, adult sexual assault, domestic violence, refugee trauma/torture. This workshop series takes place on Wednesdays from 5-7PM from May 27th to July 8th, with no session on July 1st.To register, please call Grazyna at 416.537.8222, x303.

Gardening Drop-In:

  • Stop by the garden in Parkdale CHC’s backyard to help plant, water, weed, or simply enjoy a green space with Greenest City staff and gardeners. No garden experience is require and everyone is welcome. Meet Monique inside of Parkdale CHC on Mondays between 11AM-12PM starting June 15th.

Closure notice:

  • Parkdale CHC will be closed on Wednesday July 1st for Canada Day.

For more information, or to view a complete list of programs and services offered, please visit our Program Calendar.

Canada Day Notice of Closure

Parkdale CHC will be closed on Wednesday July 1st for Canada Day. We will be open for regular hours the rest of the week.

Have a safe and wonderful holiday!

Our spring newsletter is hot off the presses!

Read about our programming and events in the spring edition of our biannual newsletter, which can be found under the About Us menu link or viewed here.

If you would like a hard copy of our newsletter, please ask for one the next time you drop by the Centre!

Programming Updates for June

Here’s what’s on in June:

Street Health and Harm Reduction programming:

  • The Kit Group takes place on Tuesdays from 1-3PM in the Board Room. To sign up, please call 416.537.0275, ext 271, or drop by the Harm Reduction Room on the first floor.
  • The next ID Clinic will take place on Wednesday June 17th from 10AM-12PM.
  • KAPOW takes place Fridays from 10-11:30AM in the Board Room. For more information, please call Victoria at 416.537.0275, ext. 361.
  • housing worker from West End Housing Help is available on Monday afternoons from 1-4PM. For more information, or to book an appointment, please call 416.537.2455 or speak to the first floor receptionist.

Senior’s programming:

  • June is Senior’s Month!
  • The English Conversation Club takes place on Mondays from 10AM-12PM. There will be no club on Monday June 15th due to the Elder Abuse Community Awareness Walk (details below).
  • The Seniors Wellness Drop-In takes place from Tuesdays from 1-3PM. There will not be a drop-in on Tuesdays June 9th.
  • The Parkdale Caregivers Support Group is for individuals who are caring for parents, spouses, partners, relatives, children, or friend who may be feeling tired, stressed out, or isolated. This group meets on Mondays from 1:30-3:30PM from May 4th to June 15th, 2015 (no session on Victoria Day May 18). For more information, or to register, please call Sandra at 416 537 2455 ext. 238 or Norma ext. 233.
  • The Parkdale Elder Abuse Awareness Community Walk is taking place on Monday June 15th. Meet in the Parkdale CHC lobby at 10AM. We will walk along Queen St. to Jameson Ave, ending at the corner of Queen and Dufferin Street. The walk will be followed by a community discussion. Show the world that you care!
  • Living Healthier to Live Longer is a group for seniors living at 20 West Lodge Ave who may be experiencing social or health problems or who would like to learn about how to live a healthier life. This program takes place at 20 West Lodge Avenue from 10-11:30AM on Thursdays. Registration is required.
  • For more information about seniors programming, please call Sandra: 416.537.0275, ext. 238.

Families and Newcomers programming:

  • The Peer Nutrition program is designed for newcomer women and their children and is hosted by Parkdale CHC, Toronto Public Health, and West Neighbourhood House.  It offers an opportunity to cook and share a nutritious meal, engage with peers on settlement challenges for women parenting, and other issues. This group takes place on Wednesdays from 9:30AM-12PM from May 13th to June 17th.
  • For more information about families and newcomers programs, please contact Rosa at 416.537.0275, ext. 231.

Health and dental programming:

  • The Healthy Smiles Dental Clinic is open from 8AM-4PM Monday through Friday.
  • The West End Oral Health Clinic be open on Saturday June 13th from 11AM-3PM. After this, the clinic will be closed for the summer and will reopen in September.
  • The Infant Hearing Program takes place every Friday from 9AM-4:30PM. For more information, please contact 416.338.8255.
  • The Acupuncture Drop-In takes place on Wednesdays from 10-11AM May 6th to June 10th. For more info call Norma at 416.537.0275, ext. 233.
  • The Naturopath Clinic takes places on Tuesdays from 12:00PM to 6:00PM. To book an appointment, please request the sign-up sheet from the first floor receptionist.  There is currently a waiting list of six months.  You may also visit the clinic Tuesday afternoons and ask if there are any cancellations.
  • Anonymous HIV testing is offered on Tuesdays, Thursdays and Fridays for members of the general public. Please call 416.537.2455 to book an appointment.

Diabetes Programming:

  • The Living Well Lunch Club will take place on Monday June 8th at 12:30PM.
  • The Gentle Exercise Class takes place on Fridays from 10:45AM-12PM. This group will not take place on Friday June 12th. For more information, call 416.537.2455.
  • Plan Well, Budget Smart, Be Healthy is a program for individuals with diabetes or pre-diabetes. Learn how to plan menus, grocery shop, and prepare healthy meals during this five week program led by our Diabetes Nurse Educator and Diabetes Dietitian. This program will run on Thursdays from 1:30-3:30PM from May 14th to June 18th.
  • For information about Diabetes programming, please call Mel at 416.537.0275, ext 236.

5Ps programming:

  • Baby and Me takes place Mondays from 1:00 p.m. to 3:00 p.m. at 27 Roncesvalles, Suite 503. This program is for parents and caregivers of babies 6-12 months.
  • Mom and Baby Circle takes place Mondays from 10:00 a.m. to 12:00 p.m. This program is for parents and caregivers of babies 0-6 months.
  • Prenatal Nutrition and Support takes place Thursdays from 10:00 a.m. to 11:30 a.m. and from 1:30 to 3:00 p.m.
  • Fatherhood 101: Dads Drop-In is a drop- in for fathers with children 0-3 years of age that takes place on the fourth Wednesday night of the month from 6-7:30pm at 27 Roncesvalles Ave, Suite 503. Childcare, TTC and a light meal will be provided. The next session will take place on Wednesday June 17th (Note that this month’s session takes place on the third week).
  • Childcare is available for registered participants with children aged 0-12 years.
  • If you would like to register in any 5Ps programs, please call Yohama at 416.537.8222, ext. 502.

Women’s Connection Programming:

  • Yoga and Mindfulness for Moms is a trauma-informed group that aims to teach participants stress management skills, self-awareness, and self-compassion through techniques such as deep breathing, relaxation, and mindfulness meditation. This group takes place on Fridays from 10:30AM-1PM from May 1st until June 5th in Suite 503, 27 Roncesvalles Ave. Childcare, snacks, and TTC tokens will be provided. Space is limited. Please register by calling 416.537.8222 ext. 307 (Kendra) or 305 (Isabel).
  • Building Skills: Peer Learning and Empowerment Program is a skills building program that takes place on Tuesdays from May 19th to June 30th from 10AM-1PM. Build on your strength and skills, self-confidence, communication, and group work skills. This group is open to all who identify as women. Space is limited! To register, please call Nancy at 416.537.8222, ext. 310.
  • Join us for a six week Wellness Workshop on Thursdays from 2-4PM from May 7th to June 11th. Learn how to improve your emotional and physical well being through techniques like expressive arts, yoga, mindfulness, and relaxation. Snacks and TTC tokens will be provided. This group is LGBTQ inclusive. Pre-registration is required. Please call Connie at 416.537.8222, ext. 309, or Kendra at ext. 307.
  • The Postpartum Mood Disorders Support Group takes place on Tuesdays from 2-4PM. This group is for mothers who are suffering from PPMD who live in the west end of Toronto. Childcare is provided. For self-referral for intake and assessment regarding postpartum mood disorders, clients may call Isabel at 416.537.8222, ext. 305, or Grazyna at ext. 303.
  • Trauma 101: Healing from the Effects of Abuse and Trauma is a six week psycho-educational and skill-building series of workshops to help women who have experienced trauma better understand and cope with its impact. This workshop is for women who have experienced childhood sexual abuse, adult sexual assault, domestic violence, refugee trauma/torture. This workshop series takes place on Wednesdays from 5-7PM from May 27th to July 8th, with no session on July 1st.To register, please call Grazyna at 416.537.8222, x303.

Gardening Drop-In:

  • Stop by the garden in Parkdale CHC’s backyard to help plant, water, weed, or simply enjoy a green space with Greenest City staff and gardeners. No garden experience is require and everyone is welcome. Meet Monique inside of Parkdale CHC on Mondays between 11AM-12PM starting June 15th.

Closure notice:

  • Parkdale CHC will be open for regular hours throughout the month of June.

For more information, or to view a complete list of programs and services offered, please visit our Program Calendar.