Counselling and Therapy

Using a trauma informed, client centered and strength based approach, we offer a broad range of counselling services for individuals 16 years of age and older. Common models of practice include mindfulness based stress reduction, narrative therapy, CBT, harm reduction and anger management. Psychoeducational workshops, peer support and community based groups are also offered throughout the year.

For more information, please call 416.537.2455 and ask to speak to the Access worker.